7 days · Gentle intensity
Wake-Up Call
Seven days to restart the body, put things in order and take back control.
from $1,406 per person, full board
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Rivera · Huila · Colombia
The World's First Fitness Oasisat the Gateway to the Colombian AmazonCreated Exclusively for Women
Sports retreats from 7 to 28 days for women in Rivera: training, recovery and full board.
Opening announced for 30 June 2028 · Studies and preparation under way
“Be the change you wish to see in the world.”
Pre-book my place
Free pre-booking, no commitment or payment
26.53hectares of nature6waterfalls611days
One small step to repeat: move, recover, reflect and begin again.
Our retreats
Four paths of transformation
Wake-Up Call
Wake-Up Call
The Reboot
The Reboot
14 days · Sustained intensity
The Reboot
Fourteen days to build a stable routine — training, clear nutrition, structured sleep.
from $2,714 per person, full board
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The Shift
The Shift
21 days · High intensity
The Shift
Twenty-one days where repetition beats the spectacular.
from $3,804 per person, full board
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The Molting
The Molting
28 days · Maximum intensity
The Molting
Twenty-eight days for a new personal standard: fitness, consistency, confidence.
from $4,676 per person, full board
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The host country
Welcome to Colombia
Tomorrow's tourism has a face: Colombia's. The country is living a remarkable tourism renaissance — and Huila, land of coffee, is one of its finest faces.
A team of women who know every trail
Coaches, therapists, staff: women from Huila and beyond, trained to welcome travelers, who know the estate by heart.
Learn more about safety
Our full welcome, from your arrival flight to the last day.
See what exists and what is planned
The centre is in preparation. Check progress, documented milestones and the status of facilities before preparing your stay enquiry.
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hectares of nature
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waterfalls
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freshwater springs
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thermal spring
Bethe changeyou wish to see in the world.
Architect's vision — computer-generated image, non-contractual
Your path
How do you want to feel?
Experiences
Living the Oasis
Sport
Open-air gym, boxing, cross-training and trail runs facing the valley.
Recovery
Infinity pool, thermal spring, cold plunges and treatments.
Nature
Six waterfalls, jungle trails and sunrise over the ridges.
Healthy table
Living cuisine and Huila produce, served above the canopy.
Architect's vision — computer-generated image, non-contractual
The Oasis
Walk through the sanctuary
Architect's visions of the estate — computer-generated images, non-contractual.
Architect's vision — computer-generated image, non-contractual
Around the Oasis
Huila, a treasure to explore
Le Bungalow Phoenix
One bungalow, designed like a promise
Warm wood, white linen, open-air stone bath and a private terrace over the valley — every Amazon sleeps in the same care, whatever her stay.
Discover the bungalowArchitect's vision — computer-generated image, non-contractual
The official shoot
Phoenix energy, for real
The Phoenix team and community, photographed in training in Colombia — the strength, sisterhood and calm we cultivate at the Oasis.
Our philosophy
The 1% philosophy
Our 1% philosophy is about simple, repeatable actions: move, recover, reflect and begin again. The programme includes time to explore consistency and prepare the habits you would like to continue at home.
Almost nothing.
Choose one small action you can repeat today. The 1% is a way to think about consistency, at your own pace.
The length of a stay.
One to four weeks to explore a rhythm of training and recovery, then prepare what you would like to continue at home.
Small steps add up.
The curve illustrates mathematical compounding. It is a reminder of consistency, not a measure or guarantee of physical results.
Mathematical illustration of compounding over 365 days, not a prediction of physical results
1 day
1 month
1 year
| Day | Value |
|---|---|
| 1 | 1.01 |
| 7 | 1.07 |
| 14 | 1.15 |
| 21 | 1.23 |
| 28 | 1.32 |
| 30 | 1.35 |
| 90 | 2.45 |
| 180 | 6.00 |
| 365 | 37.78 |
Be the change you wish to see in the world.
Phoenix Initiative Colombia
From the sky
26.53 hectares between mountain and canopy
Real drone footage of the Rivera estate: the valley in the mist, the tropical canopy, the ridges surrounding the Oasis.
The great flyover
Footage of the Rivera (Huila) plot — studies and preparation for the project are under way.
The valley
Footage of the Rivera (Huila) plot — studies and preparation for the project are under way.
The canopy
Footage of the Rivera (Huila) plot — studies and preparation for the project are under way.
The ridges
Footage of the Rivera (Huila) plot — studies and preparation for the project are under way.
24°C
clear night · right now in Rivera
Rivera, Huila · 23:30Your future backyard, live.
The Oasis
A sanctuary on the mountainside
Architect's vision — computer-generated image, non-contractual
The Foundation
Your stay supports the Foundation
The Oasis funds the Phoenix Initiative Colombia Foundation: every stay contributes to ecological restoration, education and well-being in the Huila region.
Reforestation
Water and springs
Preserved forest
Sport for the children of Huila
AI-generated illustrations show areas of action, not documented results.
15% of every stay is donated to the Foundation. Actual impact figures will be published at opening.
Announced opening date
Opening announced for 30 June 2028
611
days
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In design
- 02
First founding Amazons
- 03
Pre-bookings open
- 04
Opening June 30, 2028
The first 100 founding Amazons
The first 100 women to sign up can join the founding Amazons: a lifetime badge and priority booking access. Signing up is free and does not reserve a stay.
“Amazon” is the name carried by every woman who joins the Oasis — during her stay and after it. The first hundred to sign up are the founding Amazons: they keep their badge for life and open the way for the others.
Limited to 100 founding Amazons
The faces of the Foundation
They carry the Foundation
The ambassadors have carried the Foundation around the world for more than two years — they are not retreat participants.
María Paula
Ecological restoration
Ecological restoration: regenerating the tropical forest, protecting water springs and passing a living heritage to future generations — one adopted tree at a time.
Instagram
Danny
Art, culture & education
“Representing the Foundation confirmed to me that art and culture are social architecture. Training strengthens the physical temple, but culture builds the spirit. Whoever walks through the doors of the Oasis will not only train her body: she will carry away the voice, the dignity and the healing power of our history, a peace born in the heart of Colombia.”
Instagram
Karol
Media & outreach
“At the Phoenix Foundation I learned that communicating is not only passing on information: it is also listening, connecting with people and raising awareness. I love feeling that, through what we do, we can give something to our community and motivate others to get involved and bring about change.”
Instagram
Mariana
Well-being & healthy living
Well-being and healthy living: creating a place of deep transformation, dedicated to sport, health and reconnection — the beating heart of the future Phoenix Center.
Instagram
The Journal
Latest from the Journal
TrainingReturning to exercise: plan a realistic first week
A workable appointment, an activity you recognise and a simple note: make space for a fresh start.
2 min read
NutritionA varied plate, without making meals an exam
Build simple meals around familiar ingredients, variety and the pleasure of eating.
2 min read
TransformationWomen-only retreats: three approaches, better questions
Yoga, a sporting skill or an adventure: compare the experience behind the word retreat.
2 min read
Project news
Lately
June 2026The Rivera lot from the sky
Our first drone flights over the 26.53 hectares: the valley, the canopy and the ridges where the project is taking shape. The footage lives in the virtual tour.
Discover →
May 2026The official Phoenix shoot
First-hour coaches and Amazons photographed in training — the strength and sisterhood that will animate the Oasis, already very real.
Discover →
April 2026Rivera, thermal village
Scouting at Rivera's hot springs, minutes from the estate: the future Amazons' recovery ritual has already been found.
Discover →